1. breathe.
2. look at the sky. a lot.
3. learn astronomy. constellations. get lost up there.
4. lie flat in the grass. nose to nose with ants. study
their lives.
5. drink tea, which is better enjoyed alone.
6. put on clean socks.
7. say, “no. no, no, no.”
8. scream.
9. go on a wilderness adventure.
10. read poems.
11. take a long, hot shower.
12. eat soup.
13. draw on your hands.
14. listen to the black keys.
15. hang laundry outside.
16. laugh.
17. make art from newspaper clippings.
18. cut your hair.
19. dance. passionately. in the kitchen.
20. blow bubbles over water.
21. run barefoot in the dark night.
22. catch one firefly.
23. forget their name.
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